1:1 Custom Virtual Coaching Subscription-

$200 +$12.99 Coaching App/Monthly

This plan is for clients serious looking to have high commitment and accountability to take it to the next level. Monthly Rates*

✓ Initial 30 minute Coaching Call discussing goals and a plan.

✓ Custom Training Program I design based on your goals.

✓ Custom Macros with adjustments when needed including meal plan ideas.

✓ Weekly Assessment Check-ins via coaching app.

✓ Detailed knowledge and education on nutrition, macros and supplement support.

✓ Access to me 24/7 via coaching app messaging.

✓ 1:1 Weekly Coaching Call via appointment for 30 minutes (you schedule with link provided).

✓Month to Month Subscription or Pay In Full (Minimum 3 Month Commitment)*

Personal Training 1:1 (in person limited slots) and ZOOM training sessions vary. This includes Bodybuilding Posing Sessions

✓30 minute, 45 minute, 60 minute available $40-$80/Session Options

1:1 One Time Coaching Call-$100

✓This is if you are looking for guidance and direction with your goals and not wanting any on going coaching. We will discuss on a 60 Minute Zoom call actionable steps, program or recommendations based on your specific goal and is a one time consult fee. There are no follow-up calls on this, but is designed if you are experienced and looking to refresh goals or program by a professional.

*If you are wanting to schedule a consult for 1:1 coaching you can go to CONTACT to schedule a complimentary consult prior to booking the other coaching options.

Virtual Training with Future.

I am a performance coach with Future.Co programming for your goals and convenience virtually. All workouts are custom by me, have visual demonstration, audio, and technology tracking data for progress markers.